Wheycation Blog
On the Wheycation blog, you'll learn everything you need to know about recovery, nutrition, and sustainable protein sources. Discover exciting articles about our products, their effects, and the science behind them. Learn how to optimally nourish yourself before, during, and after training, which nutrients truly support your body, and how to maximize your recovery. We also give you valuable tips on conscious nutrition and sustainable consumption – for more energy, performance, and well-being in everyday life.
You don't know when to take which product - ask Alexandra.
We often receive questions about ingredients, tolerability, and the use of our products. Alexandra supports and advises us in answering these questions. She introduces herself in this article.
RecoBiotic: Innovative approach to optimizing regeneration and performance
The science behind protein and carbohydrates – More than just muscle building
From the couch to a sporting challenge: How to stay motivated on the way to your goal
Whey What?! Everything you need to know about whey, protein, and wheycation.
How much protein does the offspring need?
Plant-based milk substitutes: Healthier and more sustainable – or not?
Women, eat more: Why adequate nutrient intake is crucial for active women!
Article about Wheycation at swissmilk.ch