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Wheycation Blog

Im Wheycation Blog erfährst du alles, was du über Regeneration, Ernährung und nachhaltige Proteinquellen wissen musst. Entdecke spannende Rezepte und Beiträge rund um unsere Produkte, ihre Wirkung und die Wissenschaft dahinter. Lerne, wie du dich optimal vor, während und nach dem Training versorgst, welche Nährstoffe deinen Körper wirklich unterstützen und wie du deine Erholung maximierst. Ausserdem geben wir dir wertvolle Tipps zur bewussten Ernährung und nachhaltigem Konsum – für mehr Energie, Leistung und Wohlbefinden im Alltag.

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Protein
Protein Isolat oder Hydrolysat – braucht’s das wirklich?

Protein isolate or hydrolysate – is it really necessary?

Why we at Wheycation consciously rely on natural Swiss whey protein concentrate Not all whey proteins are created equal. Anyone in the fitness or nutrition world will quickly come across terms like isolate or hydrolysate – they sound technical, performance-oriented,...

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Protein
Whey What?! Alles, was du über Whey, Molke, Protein und Wheycation wissen musst.

Whey What?! Everything you need to know about whey, protein, and wheycation.

Whey, protein, whey protein—these terms are popping up more and more frequently in the world of nutrition. But what's behind them? Why is whey so special, and why did we name our company "Wheycation"? Let's shed some light on the...

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Protein
Neue Empfehlungen zur Proteinzufuhr nötig?

Are new recommendations for protein intake necessary?

The development of protein intake recommendations has evolved historically, with a single individual, Henry Sherman, having a significant influence. Sherman, an American scientist, published his textbook on nutrition at the beginning of the 20th century, which was considered a standard...

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Protein
Upcycling von Schweizer Molke – unsere Proteinquelle

Upcycling Swiss whey – our protein source

When we launched Wheycation, we asked ourselves a lot of questions: Why don't we, as a cheese-making country, make better use of the whey produced during cheese production? Why doesn't the protein in so many functional products come from Switzerland?...

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Protein
Der Unterschied von tierischen und pflanzlichen Proteinen

The difference between animal and plant proteins

Proteins are fundamental building blocks of life that perform a variety of important functions in our bodies. They are essential for building and repairing tissues, producing enzymes and hormones, and strengthening our immune system. Bioavailability and the number of amino...

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Protein
Proteine, die Baustoffe des Lebens

Proteins, the building blocks of life

Proteins, the building blocks of life In the article, Stefan Peter explains what proteins are, what they are needed for and which proteins are the best. Proteins consist of amino acids Proteins are made up of amino acids. The human...

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Wheycation

At Wheycation, we combine high-quality, natural nutrition with sustainable responsibility.
Our Swiss whey products provide you with the perfect balance of energy and recovery – ideal for an active lifestyle that keeps you fit and healthy. Whether during sports, in everyday life, or for regeneration.

© 2025 Wheycation Lokalgenuss AG. 
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