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Wheycation Blog

On the Wheycation blog, you'll learn everything you need to know about recovery, nutrition, and sustainable protein sources. Discover exciting articles about our products, their effects, and the science behind them. Learn how to optimally nourish yourself before, during, and after training, which nutrients truly support your body, and how to maximize your recovery. We also give you valuable tips on conscious nutrition and sustainable consumption – for more energy, performance, and well-being in everyday life.

Whey What?! Alles, was du über Whey, Molke, Protein und Wheycation wissen musst.

Whey What?! Everything you need to know about whey, protein, and wheycation.

Whey, protein, whey protein—these terms are popping up more and more frequently in the world of nutrition. But what's behind them? Why is whey so special, and why did we name our company "Wheycation"? Let's shed some light on the...

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Neue Empfehlungen zur Proteinzufuhr nötig?

Are new recommendations for protein intake necessary?

The development of protein intake recommendations has evolved historically, with a single individual, Henry Sherman, having a significant influence. Sherman, an American scientist, published his textbook on nutrition at the beginning of the 20th century, which was considered a standard...

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Upcycling von Schweizer Molke – unsere Proteinquelle

Upcycling Swiss whey – our protein source

When we launched Wheycation, we asked ourselves a lot of questions: Why don't we, as a cheese-making country, make better use of the whey produced during cheese production? Why doesn't the protein in so many functional products come from Switzerland?...

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Der Unterschied von tierischen und pflanzlichen Proteinen

The difference between animal and plant proteins

Proteins are fundamental building blocks of life that perform a variety of important functions in our bodies. They are essential for building and repairing tissues, producing enzymes and hormones, and strengthening our immune system. Bioavailability and the number of amino...

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Proteine, die Baustoffe des Lebens

Proteins, the building blocks of life

Proteins, the building blocks of life In the article, Stefan Peter explains what proteins are, what they are needed for and which proteins are the best. Proteins consist of amino acids Proteins are made up of amino acids. The human...

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