Welcome to the Wheycation recipe kitchen!
Tiramisu indulgence meets protein power: These creamy oats with espresso and vanilla are quick to prepare and provide you with new energy for your everyday life.
Here's how...
Step 1
Mix porridge with milk and espresso and let it swell briefly.
Step 2
Mix protein powder with low-fat quark until creamy.
Step 3
First layer the porridge mix and then the protein quark in a glass.
Step 4
Dust with cocoa powder – done!
Tip: For extra flavor, chill for a few hours.































































