Rezepte
von Alexandra Wehrle

Protein Pancakes

Zubereitungszeit
20 min
Schwierigkeit
einfach

Craving pancakes?

These fluffy protein pancakes provide you with high-quality nutrients, keep you full for a long time, and taste simply heavenly.

Recipe for Protein Pancakes

Ingredients for approx. 6 - 8 pieces:

100g light spelt flour

50 g Wheycation Protein Powder Natural

200 ml milk

1 egg

7 g baking powder

1 pinch of salt

1 tbsp (approx. 15 g) coconut blossom sugar

Optional: maple syrup & fresh fruit as topping.

Preparation:

1. Mix all dry ingredients in a bowl.

2. Add milk and egg and whisk until smooth.

3. Heat a non-stick pan and lightly grease it.

4. Add the batter in portions and bake at medium heat for a few minutes until golden brown.

5. Serve with fresh fruit and maple syrup as desired and enjoy warm!

Zutaten

Rezept für ca. 6-8 Pancakes

50 g Wheycation Proteinpulver Nature

100g Dinkelmehl hell

7 g Backpulver

1 Prise Salz

1 EL (ca. 15 g) Kokosblütenzucker

200 ml Milch oder pflanzlicher Drink

1 Ei

Optional: Ahornsirup und frische Früchte als Topping.