Wheycation Blog

Im Wheycation Blog erfährst du alles, was du über Regeneration, Ernährung und nachhaltige Proteinquellen wissen musst. Entdecke spannende Rezepte und Beiträge rund um unsere Produkte, ihre Wirkung und die Wissenschaft dahinter. Lerne, wie du dich optimal vor, während und nach dem Training versorgst, welche Nährstoffe deinen Körper wirklich unterstützen und wie du deine Erholung maximierst. Ausserdem geben wir dir wertvolle Tipps zur bewussten Ernährung und nachhaltigem Konsum – für mehr Energie, Leistung und Wohlbefinden im Alltag.


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Erdbeer Protein Mousse

Strawberry Protein Mousse

Imagine opening the fridge and finding a little piece of summer inside: creamy, light and refreshing like a walk through a strawberry field. Our Strawberry Protein Mousse is a dessert that combines the sweetness of fresh berries with the airiness...

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Iced Matcha Vanilla Latte

Iced Matcha Vanilla Latte

Our Iced Matcha Vanilla Latte combines plant-based caffeine with high-quality Swiss protein. The finely ground matcha green tea powder provides valuable antioxidants, has an intense flavor, and a vibrant green color - a wake-up call for body and mind. Here's...

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Protein Hummus mit Whey

Protein Hummus with Whey

More than just hummus – this savory dip is your protein boost for any time of day. You can expect a particularly creamy chickpea spread that combines vegetable protein, healthy fats and valuable fiber with high-quality Swiss whey protein. Perfect...

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Berry Power Smoothie

Berry Power Smoothie

More than just a smoothie – this is your performance booster in a glass. This creamy smoothie provides you with high-quality protein, natural carbohydrates, and healthy fats – for recovery, muscle building, and full focus. Recipe for Berry Power Smoothie Ingredients...

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Protein-Pancakes

Protein Pancakes

Craving pancakes? These fluffy protein pancakes provide you with high-quality nutrients, keep you full for a long time, and taste simply heavenly. Recipe for Protein Pancakes Ingredients for approx. 6 - 8 pieces: 100g light spelt flour 50 g Wheycation...

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Protein-Tiramisu-Oats

Protein Tiramisu Oats

Welcome to the Wheycation recipe kitchen! Tiramisu enjoyment meets protein power: These creamy oats with espresso and vanilla are prepared in a flash and give you new energy for your everyday life. Recipe for Protein Tiramisu Oats Ingredients (for 1...

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