We often receive questions about ingredients, tolerability, and the use of our products. Alexandra supports and advises us in answering these questions. She introduces herself in this article.
My name is Alexandra, and anyone who knows me knows that I love good food just as much as an intense workout. Several times a week, you'll find me in the CrossFit box—full of energy, sweat dripping down my forehead, and a big grin on my face. For me, there's nothing more liberating than really pushing myself physically. It gives me energy, balance, and a good body image.
This passion led me to ETH Zurich, where I completed my master's degree in food science. Through complementary subjects such as sports nutrition and sports psychology, I learned how scientifically based nutrition can specifically influence our everyday lives, our recovery, and our performance. And it's precisely this knowledge that I enjoy putting into practice today.
Did you know that, according to a major study, one in five deaths worldwide is due to an unhealthy diet ( Global Burden of Disease, The Lancet, 2019 )? For me, this is a clear wake-up call: A healthy diet isn't a nice-to-have , but the foundation for quality of life, well-being, and increased performance—especially in sports, where the body simply needs more nutrients.
I firmly believe that healthy eating doesn't have to be complicated or boring. Quite the opposite: It should combine pleasure and function—and be fun.
Today, I'm able to contribute my knowledge to Wheycation. For me, Wheycation isn't just a regular workplace, but a place where I can live my passion and share my experience with purpose. The products are natural, well-thought-out, and tailored precisely to the needs of people who want to get more out of themselves—whether in training or simply for more energy in everyday life.
I love coming up with new recipe ideas, answering questions, sharing tips, and seeing how small changes can make a big difference.
My goal: to show you how easy healthy eating can be – suitable for everyday use, effective and full of enjoyment.
I'm excited to be part of the Wheycation family!
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