More than just a smoothie – this is your performance booster in a glass. This creamy smoothie provides you with high-quality protein, natural carbohydrates, and healthy fats – for recovery, muscle building, and full focus.
Recipe for Berry Power Smoothie
Ingredients (for 2 servings):
40 g Wheycation Protein Powder Berries
60 g Wheycation Protein Porridge Berries & Apple
100 g frozen raspberries
200 g low-fat curd cheese
1 banana
1 tbsp dark almond butter (alternatively a few whole almonds)
Optional you can add some water or milk – depending on how creamy or runny you like your smoothie.
Preparation:
1. Place all ingredients except the protein powder into a blender and mix until a creamy mixture forms.
2. Then add the protein powder and, depending on the desired consistency, a little more liquid. Blend thoroughly again.
3. Pour into two glasses and enjoy immediately!
Split: