Wheycation Blog

On the Wheycation blog, you'll learn everything you need to know about recovery, nutrition, and sustainable protein sources. Discover exciting articles about our products, their effects, and the science behind them. Learn how to optimally nourish yourself before, during, and after training, which nutrients truly support your body, and how to maximize your recovery. We also give you valuable tips on conscious nutrition and sustainable consumption – for more energy, performance, and well-being in everyday life.

All Erholung Ernährung Protein Sport Wheycation Story

Sport

Jun 30, 2023

Gabriel Jungo lives for his passion – mountain sports

Young alpinist Gabriel Jungo discovered his passion for mountaineering at an early age, and he pursues it in every free minute. This summer, he and his team are implementing his 48×4000 project. At the age of 14, Gabriel took a...

Sport

Das härteste Ruderrennen der Welt – und Wheycation ist mit im Boot

May 23, 2023

The toughest rowing race in the world – and Wheycation is on board

"Swiss Whey in the middle of the great, wide ocean! Would you like to join me in our boat? We can take you dry-footed across the deepest and largest ocean in the world, all the way to Hawaii, using the...

Wheycation Story

Apr 28, 2023

Vanilla Dream – dreamy vanilla

Around 80% of global vanilla production comes from Madagascar. As is often the case, this concentrated production in Madagascar has led to unsustainable development from an ecological and social perspective, which is why the country is one of the poorest...

Sport

Apr 12, 2023

Tips and life hacks from Gabriel

My name is Gabriel, I'm an alpinist and Wheycation Ambassador. Here are my tips for a successful mountaineering trip: Time management: I plan a high-altitude tour so that I'm at the summit by midday. Starting the tour early in the...

Ernährung

Mar 29, 2023

Nutrition for better athletic performance – timing is key!

The importance of meal timing is often underestimated when it comes to sports and nutrition. But according to nutrition expert Daniel Hofstetter, it can make the difference between an average and a successful performance. The Tages-Anzeiger spoke with Hofstetter about...

Sport

Mar 23, 2023

Tips and life hacks from Jan

My name is Jan. I'm a tour guide, granfondo/ultra cyclist, and Wheycation Ambassador. Here are my tips for a relaxing ride: Clothing: When conditions are uncertain, I check the rain radar to see how the weather is developing. This allows...

Erholung

Jan 5, 2023

Warm through the winter

It's actually much too warm outside for the time of year, and many are eagerly awaiting the snow and cold weather. Inside, however, we're feeling a bit more chilly than we did in January. Are you one of those people...

Sport

Jan 2, 2023

Tips for training motivation

Sometimes it can be hard to find the motivation to train after 8.5 hours of work in the cold, wet, and dark. We asked our ambassadors how they motivate themselves to train and compiled their tips. For outdoor training, weatherproof...

Wheycation Story

Dec 22, 2022

Article about Wheycation on founded.

In November, an exciting report on Wheycation appeared in the start-up magazine founded., which clearly describes the company's origins, vision, and mission. Read more

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Tips, insights and exciting stories

Wheycation Blog