Starter set protein & porridge cocoa-vanilla

Out of Recovery Protein Powder you can easily prepare a delicious protein drink. Whether for recovery after exercise or to supplement your diet with extra protein at some point during the day.

Wheycation Recovery Protein Shakes are a balanced and functional reward, replenishing your depleted stores after exercise so your body can recover optimally and quickly. They're also ideal as a healthy snack, for example, during a break during a busy day.

Recommended are 1-2 servings of 40 grams of powder per day (approximately 4 heaped tablespoons) with 200 ml of cold water – or with milk or milk substitute – ideally prepared in a shaker cup.

Enjoyed with water, the Recovery Protein Shake is already slightly creamy and frothy. With milk or a milk substitute, the flavors are even more intense and rich due to the extra fat and sugar content. The shakes taste best cold. If possible, shake it up early and refrigerate it again - this also helps if it's a bit too frothy for your taste.

Protein Porridge is a ready-made mix that you can easily use to prepare a delicious, balanced, and functional breakfast to optimally prepare you for a strenuous activity. It's also ideal for a healthy snack, for example, during a break on a busy day.

Recommended are 1-2 servings of 60 grams of mixture per day (approximately 6 heaped tablespoons). To prepare, pour over 90 ml of warm water, milk, or milk substitute and let it sit for about 3-5 minutes. You can use more or less liquid depending on your preference. It's also suitable for preparing overnight oats. To do this, stir the mixture with cold liquid and let it sit for a longer time, ideally overnight in the refrigerator.

When prepared with water, it's especially suitable for on-the-go meals. When enjoyed with milk or milk substitute, the flavors are even more intense and rich due to the extra fat and sugar content.

Add natural yogurt and fruits, nuts and seeds as desired.

Recovery Protein Powder are powders made from Swiss whey protein concentrate (Swiss Guarantee certified) and other natural ingredients, with extra fiber from acacia fiber and subtle sweetness from birch sugar – all in a balanced ratio so that your body can recover optimally after exertion.

Protein Porridge Cocoa & Banana is a blend of oat flakes coated with Swiss whey protein powder and real cocoa powder, banana flakes, cocoa nibs and natural flavors – all in a balanced ratio of carbohydrates and proteins, so that you are optimally prepared for exertion and satisfied for the long term.

Whey proteins are very valuable because they are high in all essential amino acids and naturally contain significant amounts of B vitamins. They are also very satiating, yet easily digestible and readily absorbed by the human body. Proteins contribute to the increase and maintenance of muscle mass and normal bones.

Natural and authentic flavors and new energy await you.

Consumption complements, but does not replace, a varied and balanced diet and a healthy lifestyle.

You can find the ingredients and nutritional values ​​of the respective varieties on the pictures of the back of the bags in the picture gallery.

You can find further information on the individual products in the shop.

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